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Many
of us love to cook, some times want to try different recipes for business,
hobbies, or for fun. What ever your purpose why you want to cook, here
is my collection of of different kind of delicious recipes that you may try
and serve to your family, friends, or to your restaurant.
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Apple Fool
You'll Need:
2 lb tart apples peeled, cored and
sliced
3/8 cup water
1 tbl sugar
7 1/2 oz blackberries drained,
canned unsweetened
5 oz lowfat yogurt (unsweetened)
Procedures :
Place apples, water and sugar in saucepan, cover and simmer gently until soft. Allow to cool. Meanwhile, puree the blackberries in a blender or food processor then sieve to remove pips.
Puree the apples, add to the blackberries, and fold in the yogurt.
Spoon into individual glass dishes and chill before serving.
I would probably add a little unflavoured gelatine, but it should be very good whether or not. Said to make 6 helpings, each 109 Kcals, 0.64 g fat. You could use tinned loganberries, I expect, but I think raspberries might get a little lost!
Category :
Main_Meals |
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