|
|
Many
of us love to cook, some times want to try different recipes for business,
hobbies, or for fun. What ever your purpose why you want to cook, here
is my collection of of different kind of delicious recipes that you may try
and serve to your family, friends, or to your restaurant.
|
Barramundi Cutlets with Yoghurt Sauce
You'll Need:
2 pound Barramundi
Olive oil
Cajun Mix
1 tbsp paprika
1 tsp oregano
1 tsp black peppet
1 tsp mustard powder
1/2 tsp garlic powder
1/2 tsp cayenne pepper
Yoghurt Sauce:
1 cup low fat plain yoghurt
2 tbs lime or lemon juice
1 small cucumber, grated
2 tbsp chopped fresh dill
or 2 tsp dried leaves
Procedures :
Combine sauce ingredients in a small bowl and refrigerate. Brush fish with olive oil. Combine Cajun mix ingredients and rub into all surfaces of fish.
Heat a grill pan or non-stick frypan to very high and brush or spray with oil. When it starts to smoke, add fish and cook 2-3 minutes on each side, until spices start to blacken. Serve immediately on cooked rice with the yoghurt sauce.
Category :
Fish_And_Seafoods |
|
|